Sunday, April 12, 2009

Ouch: How to prevent or repair a split or broken fingernail or toenail

  1. Try aggressive filing across the entire surface and especially at the tip, followed by clear nail polish to smooth over the split so it can't catch on anything.
  2. At your salon, ask for an application of gel overlay, a nail-polish-on-crack painted over an existing, broken nail. It grows out with your own nail and doesn't damage the existing nail.
  3. Repair with superglue or nail glue.
  4. Repair with clear "hard as nails" polish over the nail.
  5. To prevent splits, avoid prolonged contact with water (doing dishes and taking long baths).
  6. Nail polish remover can encourage split fingernails. Use it no more often than every two weeks and avoid polish with acetone.
  7. Split fingernails generally aren't a sign of vitamin, mineral or nutritional deficiencies, according to the Mayo Clinic.
  8. Wear rubber gloves when using chemicals or soap and water for extended periods.
  9. Use moisterizing lotion on your nails.
  10. Limit manicures and keep nails trimmed and tips rounded.
  11. For a big split, use 3M-brand Micropore paper tape to hold a split fingernail or toenail together while it heals. It's much better than a band-aid. Micropore is a latex-free, hypoallergenic paper tape, available in white or tan, that is flexible and breathable yet sticks well and leaves minimal adhesive residue upon removal.
Updated: April 12, 2009